Cauliflower Broccoli Salad
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Cauliflower Broccoli Salad

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Nothing brightens up summer gatherings quite like this Cauliflower Broccoli Salad, featuring crisp florets dressed in a tangy, creamy dressing. It’s an easy recipe for a healthy salad you’ll crave all season long.

Why You’ll Love This Cauliflower Broccoli Salad

  • Ready in under 20 minutes—perfect easy recipe for weeknights.
  • No baking or cooking required for this low-carb salad.
  • Delivers crunchy vegetables that keep each bite satisfying.
  • Versatile as a summer side dish or standalone veggie salad.
  • Creamy dressing made with pantry staples—no fancy ingredients.
  • Customizable like a classic cauliflower salad or broccoli salad.
  • Great make-ahead option to save time at parties.
  • Packed with fiber and flavor for a healthy salad fix.

Ingredients for Cauliflower Broccoli Salad

  • 1 medium head cauliflower (about 4 cups florets), cut into bite-sized pieces
  • 2 cups broccoli florets (fresh or thawed frozen)
  • ½ cup red onion, thinly sliced (or swap for shallot)
  • ½ cup celery, diced (for extra crunch)
  • 1 cup shredded cheddar cheese (sharp or medium)
  • 4 slices bacon, cooked until crisp and crumbled (optional for smoky crunch)
  • ½ cup mayonnaise (full-fat or light)
  • ¼ cup sour cream or Greek yogurt (for tanginess)
  • 2 tablespoons apple cider vinegar (brightens the creamy dressing)
  • 1 tablespoon honey or maple syrup (adjust sweetness to taste)
  • Salt and freshly ground black pepper, to taste

Directions to Make Cauliflower Broccoli Salad

  1. Prep the veggies. Rinse cauliflower and broccoli, then chop into uniform, bite-sized florets—this ensures each forkful is crunchy and consistent.
  2. Slice the onion and dice the celery. Aim for thin, even pieces so they mingle nicely with the florets.
  3. Crisp the bacon (if using). In a skillet over medium heat, cook bacon slices until golden and crunchy, then transfer to a paper-towel–lined plate and let cool. Crumble once cooled.
  4. Whisk the dressing. In a small bowl, combine mayonnaise, sour cream (or yogurt), apple cider vinegar, and honey. Season with a pinch of salt and pepper, and whisk until smooth.
  5. Toss everything together. In a large bowl, combine cauliflower, broccoli, red onion, celery, cheese, and bacon. Pour the creamy dressing over the top and toss until every piece is coated.
  6. Season and adjust. Taste and add more salt, pepper, or honey as desired—creamy dressing should balance tangy and sweet.
  7. Chill before serving. Cover and refrigerate for at least 30 minutes (up to 2 hours) to let flavors meld and for that classic cold-salad texture.
  8. Serve and enjoy. Give it one final toss, then spoon onto plates or a serving platter—this crunchy, healthy salad is crowd-pleasing every time.

Servings & Timing

Yield: 6 servings
Prep Time: 15 minutes
Chill Time: 30 minutes
Total Time: 45 minutes

Variations

  • Swap Greek yogurt for sour cream to lighten up the creamy dressing.
  • Add chopped pecans or toasted almonds for extra nutty crunch.
  • Stir in halved cherry tomatoes and cucumber for a colorful veggie salad.
  • Omit bacon and cheese to keep it vegetarian or vegan-friendly.
  • Fold in fresh herbs like dill or parsley for an herby twist.
  • Use sugar-free sweetener instead of honey for an even lower-carb salad.

Storage & Reheating

Store in an airtight container in the refrigerator for up to 3 days. Because it’s a cold salad, no reheating is needed—just give it a quick toss before serving to redistribute any dressing that’s settled.

FAQs

Q: Can I use frozen cauliflower or broccoli?
A: Absolutely—thaw and drain well before assembling to avoid a watery salad.

Q: How do I prevent the salad from getting soggy?
A: Pat your florets dry after washing or thawing, and always chill uncovered for 10 minutes before sealing.

Q: Is this salad keto-friendly?
A: Yes—full-fat mayo and cheese make it low in net carbs and deliciously rich.

Q: Can I make this ahead for a party?
A: For best texture, toss and chill 30 minutes before serving; you can prep and refrigerate ingredients a day in advance.

Q: How do I make it vegan?
A: Substitute vegan mayo, coconut yogurt, and omit bacon/cheese or use vegan cheese.

Q: What’s a good swap for bacon?
A: Toasted sunflower seeds or hemp hearts add crunch without meat.

Q: My dressing is too thick—how can I thin it out?
A: Stir in a splash of water or extra vinegar, 1 teaspoon at a time, until you reach your desired consistency.

Conclusion

This Cauliflower Broccoli Salad is a delightful low-carb salad that brings together crunchy vegetables and a creamy dressing in minutes. It’s perfect as a summer side dish, potluck favorite, or simple healthy salad any day of the week. Give it a try, leave a comment with your favorite variation, and don’t forget to explore more easy veggie salad recipes on the blog!

Cauliflower Broccoli Salad

Cauliflower Broccoli Salad

A vibrant, crunchy Cauliflower Broccoli Salad tossed in a tangy, creamy dressing—perfect as a low-carb, summer side dish or make-ahead veggie salad.
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Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes
Course Side Dish
Cuisine American
Servings 6 servings
Calories 190 kcal

Ingredients
  

  • 1 medium head cauliflower about 4 cups florets
  • 2 cups broccoli florets fresh or thawed frozen
  • 1/2 cup red onion thinly sliced
  • 1/2 cup celery diced
  • 1 cup cheddar cheese shredded
  • 4 slices bacon cooked and crumbled (optional)
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream or Greek yogurt for tanginess
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey or maple syrup adjust for sweetness
  • Salt and freshly ground black pepper to taste

Instructions
 

  • Rinse cauliflower and broccoli, then chop into uniform, bite-sized florets and pat dry to avoid excess moisture.
  • Thinly slice the red onion and dice celery so they blend seamlessly with the florets for even crunch.
  • In a skillet over medium heat, cook bacon slices until crispy, drain on paper towels, then crumble once cooled.
  • Whisk together mayonnaise, sour cream (or yogurt), apple cider vinegar, and honey in a small bowl; season with salt and pepper.
  • In a large bowl, toss cauliflower, broccoli, red onion, celery, cheese, and crumbled bacon with the creamy dressing until evenly coated.
  • Cover and refrigerate for at least 30 minutes to let flavors meld and achieve that classic cold-salad texture.
  • Give the salad one last toss, adjust seasoning if needed, then spoon into bowls or onto a platter for guests to enjoy.

Notes

For extra flavor, stir in a tablespoon of Dijon mustard or sprinkle toasted nuts on top before serving. Leftovers keep well for up to 3 days in an airtight container.

Nutrition

Calories: 190kcal
Keyword Broccoli salad, Cauliflower Broccoli Salad, Cauliflower salad, Creamy dressing, easy recipe, Healthy salad, Low-carb salad, Summer Side Dish, Veggie salad
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