Slow cooker recipes are cherished for their simplicity and the profound flavors they develop over hours of cooking. The Slow Cooker Orange Chicken recipe is a standout for its ease and the delightful fusion of tangy and savory tastes, making it an ideal dish for busy weeknights or relaxed weekend dining. This dish involves tender chicken breasts slow-cooked in a flavorful sauce made from a unique blend of ingredients that yield a comforting yet exotic meal. Here’s how to master this dish, along with tips on ingredient selection and variations to customize it to your palate.
Selecting and Preparing Ingredients
Chicken: 4 boneless, skinless chicken breasts for their lean quality and ease of eating. However, chicken thighs can also be used for a juicier alternative. Make sure the chicken is fresh and properly prepared by trimming any excess fat.
Flour: 6 Tbsp, Coating the chicken in flour not only helps thicken the sauce as it cooks but also provides a slight barrier that keeps the chicken moist. All-purpose flour is typical, but cornstarch can be a good substitute for a gluten-free option.
Orange Marmalade: 2/3 c. Using sugar-free orange marmalade not only enhances the citrus flavor without adding extra sugar but also melds beautifully with the savory components of the sauce. If you prefer a bit more sweetness, you can opt for regular marmalade.
BBQ Sauce: 2/3 c. Jack Daniel’s BBQ sauce is recommended for its smoky depth. Feel free to experiment with different types of BBQ sauce depending on your taste preference. A spicier version can add some heat to the dish.
Soy Sauce: 4 Tbsp. Light soy sauce adds the necessary salty flavor that balances the sweetness of the marmalade and BBQ sauce. If sodium is a concern, consider using a reduced-sodium soy sauce.
Ginger: 2 Tbsp, Fresh ginger adds a necessary piquancy and zing to the dish, enhancing the overall flavor profile. Jarred ginger can be used in a pinch, but fresh ginger typically has a more vibrant flavor.
Cooking Process
Coating the Chicken: Start by tossing the chicken in flour to ensure it is well-coated. This step is crucial as it helps thicken the sauce later on.
Layering in the Slow Cooker: Place the floured chicken in the slow cooker. This method of layering ensures that each piece is evenly coated with the cooking sauce, allowing the flavors to penetrate.
Adding the Sauce: Mix the orange marmalade, BBQ sauce, soy sauce, and ginger. Pour this mixture over the chicken in the slow cooker. The order of adding these ingredients doesn’t significantly alter the dish but ensures that the chicken is evenly covered.
Cooking Time: Cooking on low for 6-8 hours is ideal as it makes the chicken exceptionally tender and allows the flavors to meld beautifully. Alternatively, if short on time, cooking on high for 3-4 hours is sufficient.
Serving Suggestions
Serve this flavorful chicken over a bed of steamed rice or with a side of vegetables. For a low-carb option, cauliflower rice makes an excellent substitute.
Variations and Substitutions
Citrus Twist: Add orange zest or a splash of fresh orange juice for an extra burst of citrus flavor.
Spice It Up: Introduce red pepper flakes or a dash of chili sauce into the mix for those who appreciate a little heat.
Vegetarian Alternative: For a vegetarian version, consider substituting chicken with thick slices of tofu or tempeh. Adjust the cooking time accordingly, as these will not need as long as chicken.
This Slow Cooker Orange Chicken is a versatile dish that caters to a variety of tastes and dietary needs, making it a perfect addition to your culinary repertoire. With these tips and variations, you can make this dish a staple that is both convenient and delightfully satisfying.
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Slow Cooker Orange Chicken
Ingredients Â
- 4 boneless skinless chicken breasts
- 6 tbsp all-purpose flour or cornstarch for gluten-free
- 2/3 cup orange marmalade sugar-free or regular
- 2/3 cup BBQ sauce recommended: Jack Daniel’s BBQ sauce
- 4 tbsp light soy sauce or reduced-sodium soy sauce
- 2 tbsp fresh ginger minced
InstructionsÂ
- Coat the Chicken: In a bowl, toss the chicken breasts with flour until evenly coated.
- Layer in the Slow Cooker: Place the floured chicken breasts in the slow cooker in an even layer.
- Prepare the Sauce: In a small bowl, mix the orange marmalade, BBQ sauce, soy sauce, and minced ginger until well combined.
- Add the Sauce: Pour the sauce mixture over the chicken breasts, ensuring each piece is well-covered.
- Cook: Cover and cook on low for 6-8 hours, or on high for 3-4 hours, until the chicken is tender and cooked through.
- Serve: Serve hot over steamed rice or cauliflower rice for a low-carb option, and garnish with fresh orange zest if desired.