Cheesy Garlic Chicken Wraps


Imagine biting into a warm, toasty wrap filled with tender, juicy chicken, melty cheddar and mozzarella cheese, and a creamy garlic sauce that ties it all together. These Cheesy Garlic Chicken Wraps are quick to make, bursting with flavor, and perfect for a satisfying lunch or an easy weeknight dinner. Plus, they only take 25 minutes from start to finish, so they’re ideal for busy nights when you need something delicious on the table—fast!

Why You’ll Love This Recipe

Quick and Easy: This recipe takes only 25 minutes from start to finish, making it perfect for weeknights or when you need a quick lunch.

Cheesy Goodness: The combination of cheddar and mozzarella gives you the best of both worlds—sharpness from the cheddar and a creamy, melty texture from the mozzarella.

Garlic Lovers’ Dream: With garlic seasoning on the chicken and a creamy garlic sauce, this dish is a must-try for anyone who loves bold, savory flavors.

Customizable: You can easily adapt this recipe to suit your tastes or dietary needs. Swap the cheese, change up the sauce, or even add veggies!

Cheesy Garlic Chicken Wraps

Ingredients

  • 2 large chicken breasts, diced: Opt for boneless, skinless chicken breasts for ease.
  • 1 tbsp olive oil: To sauté the chicken to perfection.
  • 2 tsp garlic powder: Gives a robust garlic flavor without the moisture of fresh garlic.
  • 1 tsp onion powder: Adds a touch of sweetness and depth.
  • 1 tsp paprika: For a hint of smokiness.
  • Salt and pepper, to taste: Adjust according to your preference.
  • 1 cup shredded cheddar cheese: For sharpness and that classic cheesy pull.
  • 1/2 cup shredded mozzarella cheese: Adds creaminess and melts beautifully.
  • 4 large flour tortillas: Use soft, pliable tortillas for the best wraps.
  • 1/2 cup creamy garlic sauce: Store-bought or homemade (more on that below!).
  • Fresh parsley, chopped (optional): For a burst of color and a hint of freshness.

Cheesy Garlic Chicken Wraps

Ingredient Tips

Chicken: If you’re in a hurry, use pre-cooked rotisserie chicken. Just shred it and season it according to the recipe.

Cheese: Feel free to swap in your favorite cheese. Monterey Jack or Pepper Jack adds a nice twist!

Creamy Garlic Sauce: You can find this at most grocery stores, but making your own is super easy! Simply mix mayonnaise, minced garlic, lemon juice, and a pinch of salt. Adjust quantities to taste.

Tortillas: For a healthier option, choose whole wheat tortillas, or opt for gluten-free varieties if needed.

Instructions Outline

1. Season the Chicken

In a large bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Make sure every piece of chicken is well-coated with the seasoning. This is where the magic begins! 🧄

2. Cook the Chicken

Heat a non-stick skillet over medium heat. Add the seasoned chicken and cook for 6-8 minutes, stirring occasionally until the chicken is fully cooked and browned on all sides. The goal here is to get a nice sear for maximum flavor! Once done, remove from heat and set aside.

Tip: Avoid overcrowding the pan to ensure even cooking and a nice golden crust.

3. Assemble the Wraps

Lay out the tortillas on a clean surface. Spread a generous spoonful of creamy garlic sauce over each tortilla. Next, evenly distribute the cooked chicken on top of the sauce. Sprinkle with shredded cheddar and mozzarella cheeses.

Pro Tip: Don’t overfill the tortillas to prevent the wraps from bursting while cooking.

4. Melt the Cheese

Fold the tortillas over the filling, creating a semi-circle or roll them up burrito-style. Place them back in the skillet and cook for 2-3 minutes on each side over medium heat. The goal is to achieve a golden brown, crispy exterior while melting the cheese inside.

5. Serve and Enjoy!

Slice the wraps in half, garnish with fresh parsley if desired, and serve immediately while hot. Trust me, you won’t be able to resist!

Serving Suggestions

These Cheesy Garlic Chicken Wraps pair beautifully with:

Side Salad: A fresh green salad with a light vinaigrette balances the rich, cheesy flavors.

Roasted Vegetables: Think roasted bell peppers, zucchini, or asparagus.

Dipping Sauces: Serve with extra creamy garlic sauce, ranch, or even a tangy barbecue sauce for dipping.

Storage and Meal Prep Tips

Storing Leftovers: Wrap any leftover wraps in foil or plastic wrap and store in the refrigerator for up to 3 days. Reheat in a skillet or microwave until warm.

Freezing: Assemble the wraps but do not cook them. Wrap each one in plastic wrap, then place them in a freezer bag. They can be stored for up to 2 months. To cook, thaw overnight in the fridge and proceed with the melting step.

Meal Prep: Double the chicken and cheese quantities to make extra wraps for meal prep. Store the components separately and assemble fresh wraps throughout the week!

Variations

Spicy Kick: Add a teaspoon of crushed red pepper flakes or a dash of hot sauce to the chicken seasoning for some heat.

Vegetarian: Swap the chicken for sautéed mushrooms, bell peppers, and zucchini.

Low-Carb: Use low-carb tortillas or wrap the filling in large lettuce leaves.

Mexican Twist: Add black beans, corn, and a sprinkle of cumin to the chicken mixture for a Mexican-inspired wrap.

Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps

Perfect for a quick and satisfying meal, these wraps are loaded with cheesy, garlicky goodness and are ready in just 25 minutes!
No ratings yet
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 0
Calories 450 kcal

Ingredients
  

  • 2 large chicken breasts diced
  • 1 tbsp olive oil
  • 2 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • Salt and pepper to taste
  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese
  • 4 large flour tortillas
  • 1/2 cup creamy garlic sauce
  • Fresh parsley chopped (optional, for garnish)

Instructions
 

  • In a bowl, season the chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  • Heat a skillet over medium heat and cook the chicken for 6-8 minutes until browned and fully cooked.
  • Spread creamy garlic sauce on each tortilla, add chicken, and sprinkle with cheddar and mozzarella cheeses.
  • Fold the tortillas over the filling and cook in the skillet for 2-3 minutes on each side until golden and the cheese is melted.
  • Slice, garnish with parsley, and serve immediately!

Notes

Feel free to get creative with these wraps! Whether you're adding a spicy twist, going vegetarian, or keeping it classic, these Cheesy Garlic Chicken Wraps are sure to be a hit. Enjoy experimenting, and don't forget to share this recipe with friends and family who love a quick, delicious meal!

Nutrition

Serving: 1wrapCalories: 450kcal
Keyword chicken wrap, garlic chicken
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