Baked Nectarine Chicken Salad
This delightful salad combines sweet nectarines with savory chicken, creating a perfect balance of flavors that brings a taste of summer to your table. It’s a refreshing and satisfying dish that’s ideal for family gatherings or a light meal with friends.
Ingredients
- 2 large chicken breasts
- 2 ripe nectarines sliced
- 1 tablespoon olive oil
- Salt and pepper to taste
- ½ teaspoon dried thyme
- ¼ teaspoon garlic powder
- 6 cups mixed salad greens
- ¼ cup crumbled feta cheese
- ¼ cup sliced almonds
- ¼ cup red onion thinly sliced
- ½ cup balsamic vinaigrette
Instructions
- Preheat oven to 375°F (190°C).
- Place chicken breasts on a baking sheet and drizzle with olive oil. Season with salt, pepper, dried thyme, and garlic powder.
- Arrange nectarine slices around the chicken on the baking sheet.
- Bake for 25-30 minutes, or until chicken is cooked through (internal temperature should reach 165°F or 74°C) and nectarines are tender.
- Remove from the oven and let the chicken cool slightly before slicing into thin strips.
- In a large salad bowl, combine mixed salad greens, crumbled feta cheese, sliced almonds, and red onion.
- Top with sliced chicken and roasted nectarines. Drizzle with balsamic vinaigrette and toss gently to combine.
- Serve immediately and enjoy the harmony of sweet and savory flavors.
Notes
Substitute peaches or plums for nectarines, or goat cheese for feta, for a different twist. Grilled chicken adds a smoky flavor, perfect for summer.
Nutrition
Calories: 350kcal
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