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Yellow Squash Recipe

Yellow Squash Recipe

This Yellow Squash Recipe is a simple, healthy side dish that bursts with summer flavor—grilled to smoky perfection and finished in garlic butter for a quick treat any night of the week.
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Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 90 kcal

Ingredients
  

  • 4 medium yellow squash ends trimmed, sliced into ¼-inch rounds
  • 2 tablespoons unsalted butter
  • 1 tablespoon extra-virgin olive oil sub with avocado oil for high heat
  • 2 cloves garlic minced (or 1 teaspoon garlic powder in a pinch)
  • 1/2 teaspoon kosher salt or to taste
  • 1/4 teaspoon freshly ground black pepper
  • 1 tablespoon chopped fresh parsley optional, for garnish

Instructions
 

  • In a bowl, toss squash slices with olive oil, garlic, salt, and pepper. Make sure each round is coated—this helps achieve even grill marks.
  • Preheat to medium-high (around 375–400°F). A hot surface is key to avoid soggy squash. For stovetop cooking, heat a grill pan or cast-iron skillet until it’s just smoking.
  • Place squash in a single layer—don’t overcrowd. Cook 3 minutes per side, watching for golden edges and light char. Flip only once for clean grill lines.
  • Lower heat slightly, then add butter to one side of the pan. Once melted, spoon it over the squash as it finishes cooking (about 1 minute). That glossy glaze is pure magic.
  • Move squash to a serving plate to avoid overcooking. Sprinkle with fresh parsley for color and herby brightness.
  • Enjoy immediately for best flavor and texture—still tender with a slight bite.
  • if you want a tangy or spicy twist right before serving.

Notes

Choose squash that feels firm and heavy for its size. If it’s soft or wrinkled, it’s past prime.

Nutrition

Calories: 90kcal
Keyword Gluten-Free, Grilled, Low-Calorie, Vegetarian, Yellow Squash
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