Turkey Meatloaf Recipe
An easy, healthy, baked main course that brings all the comfort food vibes to your weeknight dinner table. Ground turkey keeps it lean and protein-packed while a simple blend of herbs, breadcrumbs, and a touch of cheese makes it moist and flavorful.
Ingredients
- 1 lb lean ground turkey 93% lean
- 1/2 cup plain breadcrumbs Panko or whole wheat
- 1/2 cup onion finely chopped
- 1 large egg beaten
- 1/4 cup milk whole milk or unsweetened almond milk
- 2 tbsp Parmesan cheese grated
- 1 tbsp Worcestershire sauce low sodium recommended
- 1 tsp Dijon mustard
- 1 tsp garlic powder
- 1 tsp Italian seasoning dried
- 1/2 tsp kosher salt
- 1/4 tsp black pepper freshly ground
- 2 tbsp ketchup or BBQ sauce for topping
Instructions
- Preheat oven to 375°F and line a loaf pan or baking sheet with parchment paper.
- Combine ground turkey, breadcrumbs, onion, egg, and milk in a bowl.
- Add Parmesan, Worcestershire sauce, mustard, garlic powder, Italian seasoning, salt, and pepper. Stir until just incorporated.
- Transfer mixture to pan, shape into a loaf, or mini loaves if desired.
- Spread ketchup or BBQ sauce on top and bake for 40-45 minutes until internal temperature reaches 165°F.
- Let the meatloaf rest for 10 minutes before slicing. Serve and enjoy!
Notes
Chilling the mixture helps it hold shape. Don't overmix for best results. Customize with your favorite seasonings or veggies.
Nutrition
Calories: 450kcal
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