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Teriyaki Chicken Recipe

Teriyaki Chicken Recipe

This Asian-inspired dish features juicy chicken marinated in a sweet-savory sauce, then grilled or pan-seared to golden perfection. Perfect for a weeknight dinner or a weekend grill-out!
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 55 minutes
Course Main Course
Cuisine Asian
Servings 4 servings
Calories 450 kcal

Ingredients
  

  • 1.5 pounds boneless, skinless chicken thighs (or breasts for leaner meat)
  • 0.5 cup low-sodium soy sauce (use tamari for gluten-free)
  • 0.25 cup mirin (substitute dry sherry if you prefer)
  • 2 tablespoons brown sugar (dark or light)
  • 1 tablespoon honey (local wildflower honey adds floral notes)
  • 2 cloves garlic (fresh always wins over jarred)
  • 1 teaspoon fresh ginger (or 0.25 teaspoon ground ginger in a pinch)
  • 1 tablespoon rice vinegar (white or seasoned)
  • 1 tablespoon toasted sesame oil (for aroma)
  • 1 tablespoon cornstarch (to thicken the sauce)
  • 2 tablespoons water (for cornstarch slurry)
  • 2 scallions (thinly sliced for garnish)
  • 1 teaspoon toasted sesame seeds (optional, for crunch)

Instructions
 

  • In a mixing bowl, combine soy sauce, mirin, brown sugar, honey, garlic, ginger, rice vinegar, and sesame oil.
  • Place chicken in a zip-top bag or shallow dish, pour in half the sauce, then seal and refrigerate for 30 minutes (up to 2 hours).
  • Fire up the grill to medium-high (about 400°F) or heat a heavy skillet over medium heat.
  • Grill or sear chicken 4–5 minutes per side, until an instant-read thermometer reads 165°F.
  • Pour reserved marinade into a small saucepan over medium heat. Mix cornstarch with water and whisk into the simmering sauce until thickened.
  • Brush the glaze onto cooked chicken, then return to the grill or pan for 30 seconds per side.
  • Transfer chicken to a cutting board, let it rest 5 minutes, then slice on the bias. Garnish with scallions and sesame seeds.

Notes

Choose dark meat for extra juiciness. If watching sugar, swap half the brown sugar for maple syrup. Add a knob of butter when thickening the sauce for a glossy finish.

Nutrition

Calories: 450kcal
Keyword Gluten-Free, Grilled Chicken, Japanese Flavors, teriyaki chicken, weeknight dinner
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