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Swedish Meatballs Recipe

Swedish Meatballs Recipe

A comforting, creamy sauce-laden classic that pairs ground beef with warm spices and lingonberry jam for a festive, family-friendly meal.
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Main Course
Cuisine Swedish
Servings 4 hungry souls

Ingredients
  

  • 1 pound ground beef (80/20 lean-to-fat ratio)
  • 1/2 pound ground pork optional for extra richness
  • 1/2 cup Panko breadcrumbs (or plain breadcrumbs)
  • 1/3 cup whole milk (or unsweetened almond milk for lighter sauce)
  • 1 small onion, finely chopped (Vidalia or yellow for sweetness)
  • 1 large egg, lightly beaten
  • 1/2 teaspoon ground allspice
  • 1/4 teaspoon freshly grated nutmeg
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 2 tablespoons all-purpose flour
  • 2 cups low-sodium beef stock (I prefer Kitchen Basics brand)
  • 3/4 cup sour cream (full-fat for creaminess, Greek yogurt works in a pinch)
  • 1 teaspoon Dijon mustard
  • 2 tablespoons lingonberry jam (plus extra for serving)
  • Chopped fresh parsley, for garnish

Instructions
 

  • In a large bowl, combine ground beef, ground pork (if using), breadcrumbs, milk, chopped onion, beaten egg, allspice, nutmeg, salt, and pepper. Use your hands—or a spatula—to gently fold. (Don’t overmix; you want tender meatballs.)
  • Wet your palms and form 1-inch meatballs, about 20 to 24 depending on size preference. Place them on a parchment-lined tray so they don’t stick.
  • In a heavy skillet over medium heat, melt 1 tablespoon butter with 1 tablespoon olive oil. Add half the meatballs, leaving space between each. Cook 4 minutes per side until golden brown. Transfer to a plate; repeat with remaining meatballs, adding more butter if needed.
  • Lower heat to medium-low. Add the tablespoon of butter left in the pan, then whisk in flour. Cook 1 minute, stirring so it doesn’t burn—a pale blonde color is your cue.
  • Gradually whisk in beef stock until smooth. Simmer gently for 3 minutes to thicken.
  • Stir in sour cream and Dijon mustard, heating until sauce is glossy and slightly thickened. Taste and adjust salt or pepper.
  • Nestle them into the sauce; spoon gravy over each. Cover and simmer for 5 minutes so flavors meld and meatballs reach 160°F internally.
  • Spoon lingonberry jam over the top, sprinkle with parsley, and plate with mashed potatoes, buttered egg noodles, or crusty bread.

Notes

I discovered that resting the mixed meatball dough in the fridge for 15 minutes helped the shape hold up during frying. Using a mix of butter and oil prevents burning while still giving a golden crust. Adjust sauce consistency with more stock if too thick or bubble uncovered to reduce if too thin.
Keyword Comfort Food, family-friendly, holiday recipe, Swedish Meatballs
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