Sausage Egg Roll In A Bowl
Picture a steaming bowl filled with savory sausage, tender scrambled egg, crisp cabbage, and a whisper of ginger—this Sausage Egg Roll In A Bowl is the quick, low-carb dinner your family will love.
Ingredients
- 1 lb ground pork sausage sweet or spicy; lean if preferred
- 1 Tbsp sesame oil sub in avocado or olive oil
- 2 cloves garlic minced
- 1 Tbsp fresh ginger grated (or 1 tsp ground ginger)
- 4 cups shredded cabbage green, purple, or a coleslaw mix
- 1/2 cup shredded carrot ≈ 1/2 cup
- 1/2 cup diced onion yellow or white
- 2 large eggs lightly beaten
- 3 Tbsp low-sodium soy sauce or tamari (for gluten-free)
- 1 tsp rice vinegar adds brightness
- 1 tsp sriracha or chili paste (optional, for a kick)
- 2 stalks green onions thinly sliced (for garnish)
- Salt & black pepper to taste
Instructions
- Heat your skillet over medium-high, then swirl in the sesame oil. Once it shimmers, add garlic and ginger. Cook just until fragrant—about 30 seconds.
- Toss in the ground pork sausage. Break it up with a spatula and let it brown, stirring occasionally—about 5 minutes. You want a little sear for flavor.
- Add the onion, carrot, and cabbage. Season with a pinch of salt and pepper. Stir-fry on high for 3–4 minutes, until veggies begin to soften but still have a bite.
- Push the meat-veg mixture to one side of the pan. Pour the beaten eggs into the empty space. Let them set for 20 seconds, then scramble gently.
- Once eggs are mostly set, fold them into the sausage and veggies. Give it a quick toss. Adjust heat to remove excess moisture if needed.
- Drizzle soy sauce, rice vinegar, and sriracha over the mix. Stir well to coat everything in the savory sauce. Taste and adjust seasoning.
- Turn off the heat, sprinkle green onions on top, and serve hot in bowls. Add toasted sesame seeds or crushed peanuts for extra crunch if desired.
Notes
Pre-shredded veggies save time, but freshly chopped yields better texture. Use lean sausage to keep it under 400 calories. Adjust ingredients and seasonings to suit your preferences.
Nutrition
Calories: 380kcal
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