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Salmon Patties Recipe

Salmon Patties Recipe

Ready to whip up a quick, healthy meal? Our Salmon Patties Recipe is a simple, delicious twist on fresh seafood, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Main Course
Cuisine Seafood
Servings 6 patties
Calories 270 kcal

Ingredients
  

  • 2 14-oz cans wild salmon drained and flaked (look for BPA-free cans)
  • 1 large egg beaten (or egg substitute for dairy-free)
  • 1/2 cup plain breadcrumbs use gluten-free or almond meal if needed
  • 1/4 cup red onion finely chopped (mild or sweet variety)
  • 2 tbsp fresh parsley or dill chopped fresh for best flavor
  • 1 tsp Dijon mustard adds tang and binds
  • 1/2 tsp garlic powder or one small minced clove
  • 1/4 tsp smoked paprika optional, for warmth
  • 1 lemon zest freshly grated
  • Salt and pepper to taste
  • 2 tbsp olive oil or avocado oil for pan-frying

Instructions
 

  • In a medium bowl, combine drained salmon, beaten egg, breadcrumbs, onion, parsley, Dijon mustard, garlic powder, paprika, lemon zest, salt, and pepper. Gently mix with a fork until ingredients come together.
  • Shape mixture into 6 even patties, each about ¾-inch thick. Adjust breadcrumb amount for consistency if needed.
  • Heat oil in a large nonstick skillet over medium heat. Cook patties 4–5 minutes per side until golden brown and crisp. Transfer to a paper-towel-lined plate to rest before serving.
  • Serve warm with lemon wedges, Greek yogurt or tartar sauce, and a side salad. Alternatively, enjoy them in a sandwich.

Notes

For firmer patties, chill shaped rounds for 10 minutes before frying. Swap breadcrumbs for almond meal for a gluten-free option. Store leftovers in the refrigerator or freezer for future meals.

Nutrition

Calories: 270kcal
Keyword Healthy Recipe, Protein-rich, Quick Meal, Salmon Patties
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