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Roasted Brussel Sprouts Recipe

Roasted Brussel Sprouts Recipe

The Roasted Brussel Sprouts Recipe is a healthy, vegetarian side dish baked in the oven with garlic and balsamic for an easy, flavorful addition to any meal.
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Prep Time 10 minutes
Cook Time 28 minutes
Total Time 40 minutes
Course Side Dish
Cuisine Vegetarian
Servings 4 as a side dish
Calories 100 kcal

Ingredients
  

  • pounds Brussel sprouts trimmed and halved (choose firm, bright green heads)
  • 2 tablespoons extra-virgin olive oil I love California Olive Ranch brand
  • 2 cloves garlic minced (use fresh for best flavor)
  • 1 tablespoon balsamic vinegar Bragg’s or Colavita
  • ½ teaspoon kosher salt Diamond Crystal if you’ve got it
  • ¼ teaspoon freshly ground black pepper
  • Optional garnish: shaved Parmesan or a sprinkle of red pepper flakes

Instructions
 

  • Preheat the oven to 400 °F (205 °C). Make sure your rack is in the center third—this gives even heat circulation.
  • Toss the trimmed and halved Brussel sprouts in a large bowl with olive oil, garlic, salt, and pepper until every bit is lightly coated.
  • Spread the sprouts cut-side down on a parchment-lined baking sheet or silicone mat.
  • Roast for 20 minutes, then check for golden-brown edges. Drizzle with balsamic vinegar and continue roasting until caramelized.
  • Remove from the oven, sprinkle optional Parmesan or red pepper flakes if using, and transfer to a serving dish. Let them rest for a couple minutes before serving.

Notes

You know what? The first few times I tried roasting Brussel sprouts, they came out mushy. Watch them closely for the perfect texture.

Nutrition

Calories: 100kcal
Keyword Balsamic Roasted Brussel Sprouts, Garlic and Balsamic Flavor, Healthy Recipe, Roasted Brussel Sprouts, Vegetarian Side Dish
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