Pink Salt Weight Loss Recipe
This Pink Salt Weight Loss Recipe uses Himalayan salt, fresh lemon, and a touch of honey to create a low-calorie, metabolism-boosting detox drink that’s zesty, hydrating, and simple to make.
Ingredients
- 4 cups filtered or spring water for clean flavor
- 2 tablespoons freshly squeezed lemon juice about 1 large lemon
- 1/4 teaspoon fine Himalayan pink salt for trace minerals
- 1 teaspoon raw honey or pure maple syrup or stevia for zero-calorie
- Pinch ground cayenne pepper optional, metabolism boost
- 4 fresh mint leaves optional, for garnish and extra freshness
Instructions
- Pour the water into a clean glass pitcher—filtered or spring water brings out the subtle mineral notes.
- Stir in the pink salt and let it dissolve fully—about 30 seconds of gentle mixing.
- Add the lemon juice and honey (or sweetener of choice), whisking until everything blends.
- Sprinkle in the cayenne pepper if you like a little kick; it’s optional but offers an extra metabolism boost.
- Tear the mint leaves and drop them in, then give the drink a final swirl—mint adds a cool, refreshing contrast.
- Chill in the fridge for 10–15 minutes—or add ice cubes if you’re in a hurry—and serve over ice with a lemon slice garnish.
Notes
• Letting the drink rest 10 minutes helps all flavors marry—don’t rush it. • If you spot any grit, strain through a fine mesh sieve before chilling. • Adjust the salt to your taste—some like it bolder, others more subtle. • When using stevia, start small and taste as you go; it’s much sweeter than sugar. • Swap mint for basil in summer for a fresh, herbal note.
Nutrition
Calories: 15kcal
Love this recipe?Follow us at @thenandnowspace for more