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Mini Banana Muffins

Mini Banana Muffins

These Mini Banana Muffins are bite-size, moist little wonders—perfect as a Healthy Snack or sweet Breakfast On-The-Go. They’re basically banana bread in muffin form, a Portable Treat you can pop in your bag before heading out.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Snack
Cuisine American
Servings 24 mini muffins
Calories 80 kcal

Ingredients
  

  • 1 cup whole wheat flour for fiber; swap 1:1 gluten-free flour if needed
  • 1/2 cup all-purpose flour (or white whole wheat)
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 2 large overripe bananas (about 1 cup mashed; brown spots are perfect)
  • 1/4 cup coconut oil melted (or melted butter)
  • 1/4 cup maple syrup (or honey)
  • 1 large egg room temperature (for vegan, use a flax “egg”: 1 Tbsp ground flax + 3 Tbsp water)
  • 1/4 cup plain Greek yogurt (whole milk gives extra creaminess)
  • 1 tsp pure vanilla extract
  • 1/4 cup chopped walnuts or pecans (optional—toast them for more flavor)

Instructions
 

  • Preheat your oven to 350°F. Line a 24-cup mini muffin tin with paper liners or lightly grease each cup. Pro tip: silicone liners pop out so easily.
  • In a medium bowl, mash the bananas until smooth but still a bit lumpy. You’ll see the natural sweetness and some tiny banana bits—exactly what you want.
  • In a second bowl, whisk the melted coconut oil, maple syrup, egg, yogurt, and vanilla until glossy. This helps the batter come together faster, and the yogurt keeps the muffins tender.
  • Sprinkle the flour, baking powder, baking soda, and salt over the wet mix. Gently fold with a spatula just until no white streaks remain. Overmixing can lead to dense muffins, so a few lumps are okay.
  • Spoon the batter into each mini muffin cup, filling about three-quarters full. If you like a nutty crunch, sprinkle chopped walnuts on top and gently press in.
  • Bake 12–15 minutes, or until golden and a toothpick inserted in the center comes out clean. Rotate the pan halfway through baking for even color.
  • Let the muffins rest in the tin 5 minutes, then transfer to a wire rack. They finish baking on the rack, which keeps bottoms from getting soggy.

Notes

For longer stash, freeze in a zip-top bag (up to 2 months). To thaw, leave a few on the counter for 30 minutes or microwave a frozen muffin 15–20 seconds. You can also pop them in a toaster oven on low—crispy edges guaranteed.

Nutrition

Calories: 80kcal
Keyword Banana Muffins, Breakfast On-The-Go, Freezer-Friendly, Healthy Snack, Portable Treat
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