London Broil Recipe
This easy London Broil recipe—marinated flank steak grilled to juicy perfection—is your new go-to for flavorful weeknight dinners or backyard BBQs.
Ingredients
- 2 lb flank steak well-trimmed; grass-fed if possible
- 1/4 cup extra-virgin olive oil
- 1/4 cup low-sodium soy sauce tamari works for gluten-free
- 2 tbsp Worcestershire sauce
- 2 tbsp packed brown sugar or honey for paleo twist
- 3 cloves garlic minced (or 1 tsp garlic powder)
- 1 tbsp Dijon mustard adds tang
- 1 tbsp fresh lemon juice or balsamic vinegar
- 1 tsp freshly ground black pepper plus extra to season
- 1/4 cup chopped fresh parsley or cilantro
- 1/2 tsp red pepper flakes for a spicy kick
Instructions
- Pat the steak dry, score the surface, and season with salt and pepper.
- Whisk olive oil, soy sauce, Worcestershire sauce, brown sugar, garlic, mustard, lemon juice, pepper, parsley, and red pepper flakes in a bowl.
- Place the steak in a zip-top bag, pour in the marinade, remove excess air, and massage gently. Chill for at least 2 hours.
- Preheat the grill to medium-high (about 400°F) and oil the grates.
- Grill the steak 4–6 minutes per side for medium-rare. Rest and slice before serving.
Notes
Scoring the steak helps the marinade sink in faster. Resting the steak is important for juicy slices. For a smoky finish, sear on a hot skillet. An instant-read thermometer is handy for doneness.
Nutrition
Calories: 300kcal
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