Lamb Chop Recipe
Looking for a simple yet show-stopping Lamb Chop Recipe for dinner? This marinated, grilled lamb chop delivers tender, juicy Mediterranean flavors to your table in under an hour.
Ingredients
- 8 chops lamb chops about 2 lbs total, 1-inch thick, frenched chops
- 1/4 cup extra-virgin olive oil
- 2 tablespoons fresh lemon juice juice of 1 medium lemon
- 1 zest of 1 lemon half for the marinade, half for garnish
- 3 cloves garlic minced
- 1 tablespoon fresh rosemary finely chopped, or 1 teaspoon dried rosemary
- 1 teaspoon dried oregano or herbes de Provence
- 1 teaspoon kosher salt Diamond Crystal brand recommended
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon smoked paprika optional, for a smoky twist
- 1 teaspoon honey or agave syrup, balances citrus tang
- fresh parsley chopped, for garnish
Instructions
- Whisk olive oil, lemon juice, half the zest, garlic, rosemary, oregano, paprika, honey, salt, and pepper in a bowl.
- Score the fat edges of each lamb chop and marinate in the prepared mixture for at least 30 minutes in the fridge.
- Preheat grill to medium-high (around 400°F). Alternatively, use a well-seasoned cast-iron skillet.
- Grill or sear chops for 3–4 minutes on each side for medium-rare. Adjust cooking time for desired doneness.
- Rest chops, then sprinkle with remaining lemon zest and parsley before serving with desired sides.
Notes
Score the fat edges for better flavor absorption and juicy chops. Grill indoors on a grill pan as an alternative. Store leftovers for salads, wraps, or to freeze.
Nutrition
Calories: 250kcal
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