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Keto Peanut Butter Cookies Recipe

Keto Peanut Butter Cookies

These Keto Peanut Butter Cookies are soft, rich, and perfectly peanutty while staying low carb, sugar free, and gluten free. They mix up in one bowl and bake in under 15 minutes.
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 40 minutes
Course Dessert, Snack
Cuisine American
Servings 18 cookies
Calories 115 kcal

Ingredients
  

  • 1 cup natural peanut butter creamy, unsweetened; peanuts and salt only
  • 3/4 cup granular erythritol or monk fruit blend sugar-free sweetener that measures cup-for-cup like sugar
  • 1 large egg room temperature
  • 2/3 cup fine blanched almond flour avoid coarse almond meal
  • 1 teaspoon pure vanilla extract
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon fine sea salt reduce or skip if peanut butter is very salty
  • 2 tablespoons unsalted butter melted and cooled slightly
  • 1-2 tablespoons unsweetened almond milk optional, only if dough seems very dry
  • 2-3 tablespoons sugar free chocolate chips optional

Instructions
 

  • Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat to prevent sticking and make cleanup easier.
  • In a medium mixing bowl, combine the natural peanut butter, granular erythritol or monk fruit blend, egg, vanilla extract, and melted butter. Stir with a sturdy spoon or spatula until the mixture is smooth and thick. If it looks grainy at first, keep stirring until it comes together.
  • Sprinkle the almond flour, baking powder, and salt over the wet mixture. Stir until everything is well combined. The dough should be thick, a bit sticky, and hold together when pressed. If it seems crumbly or too dry, add unsweetened almond milk 1 tablespoon at a time until the dough comes together.
  • If using sugar free chocolate chips or chopped peanuts, gently fold them into the dough just until evenly distributed, without overworking the dough.
  • Use a small cookie scoop (about 1 tablespoon) or a spoon to scoop portions of dough. Roll each portion between your hands to form a smooth ball and place on the prepared baking sheet, leaving about 2 inches between cookies.
  • Use a fork to gently press each dough ball down, first in one direction and then in the other, to form a crisscross pattern on top. If the fork sticks, dip it lightly in water or a bit of sweetener before pressing.
  • Bake on the center rack for 9–12 minutes, depending on your oven and how soft you prefer the cookies. The edges should look set and just lightly golden, while the centers can still appear slightly underdone; they will firm up as they cool.
  • Allow the cookies to cool on the baking sheet for about 10 minutes. Almond flour cookies are fragile when hot. After 10 minutes, carefully transfer them to a wire rack to cool completely.
  • Once the cookies are completely cool, taste one and note whether you’d like them sweeter, softer, or crisper next time. Adjust the sweetener slightly or bake time by 1–2 minutes in future batches to suit your preference.

Notes

Storage: Store in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to 7 days. For longer storage, freeze baked cookies for up to 3 months, or freeze shaped, unbaked dough balls (already pressed with a fork) and bake from frozen, adding 1–2 minutes to the baking time.
Variations: Drizzle cooled cookies with melted sugar free dark chocolate, use crunchy peanut butter or add chopped peanuts for extra texture, mix in cinnamon and a pinch of nutmeg for a spiced version, or fill baked thumbprints with sugar free jam for a PB&J twist.
Tips: Do not overbake—pull the cookies when the edges are just set. If your peanut butter is very oily, stir it well before measuring and, if needed, chill the dough 15–20 minutes to prevent excess spreading.

Nutrition

Calories: 115kcal
Keyword almond flour cookies, gluten free cookies, Keto Peanut Butter Cookies, Low-carb Dessert, Sugar-free Cookies
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