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Honey Cinnamon Roasted Sweet Potatoes

Honey Cinnamon Roasted Sweet Potatoes

These Honey Cinnamon Roasted Sweet Potatoes turn humble spuds into a festive, healthy side dish that’s ready in under an hour. Naturally sweet, gently spiced, and just a bit caramelized, they’re the kind of easy recipe that feels special enough for Thanksgiving yet simple enough for a weeknight dinner.
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Prep Time 10 minutes
Cook Time 45 minutes
Total Time 50 minutes
Course Side Dish
Cuisine American
Servings 6 servings
Calories 280 kcal

Ingredients
  

  • 3 pounds medium sweet potatoes peeled and cut into 1-inch cubes
  • 3 tablespoons olive oil use extra-virgin for richer flavor
  • 2 tablespoons honey or pure maple syrup for a vegan twist
  • 1 1/2 teaspoons ground cinnamon Ceylon cinnamon if you have it—milder, sweeter
  • 1/2 teaspoon sea salt adjust if you use salted butter later
  • Freshly ground black pepper to taste
  • Optional garnish: chopped fresh parsley or a sprinkle of toasted pecans

Instructions
 

  • Preheat your oven to 425°F and line a baking sheet with parchment paper.
  • Whisk together olive oil, honey, cinnamon, salt, and pepper in a large bowl until smooth.
  • Add sweet potato cubes to the bowl and toss well to coat each piece in the glaze.
  • Spread the potatoes on the baking sheet in a single layer. Roast for 20 minutes, then flip and roast for another 15-20 minutes until golden and tender.
  • For extra caramelization, broil for the last 2-3 minutes, watching closely to avoid charring.
  • Transfer to a serving dish and garnish with parsley or toasted pecans. Enjoy!

Notes

Tips on ingredients: Choose firm, blemish-free sweet potatoes. Use a 1:1 ratio of maple syrup and honey for a deeper flavor. To boost richness, finish with a dab of melted unsalted butter. For extra caramelization, mix in a pinch of nutmeg.

Nutrition

Calories: 280kcal
Keyword Gluten-Free, Healthy, Honey Cinnamon, Sweet Potatoes, Vegetarian
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