Green Beans Recipe
Looking for a quick, healthy, and downright delicious side dish? This Green Beans Recipe is your new go-to: sautéed in olive oil with garlic, finished with a sprinkle of Parmesan for that extra zing.
Ingredients
- 1 pound fresh green beans trimmed (choose firm, bright pods)
- 2 tablespoons extra-virgin olive oil I love California-pressed brands
- 3 cloves garlic thinly sliced (or 1 teaspoon garlic powder in a pinch)
- 1/4 teaspoon red pepper flakes (optional, for a gentle kick)
- Salt and freshly ground black pepper to taste
- 2 tablespoons grated Parmesan cheese (omit for vegan; swap nutritional yeast)
- 1 teaspoon lemon zest (for a light, citrusy lift)
Instructions
- In a medium pot fitted with a steamer basket, bring 1 inch of water to a boil. Add green beans, cover, and steam 3–4 minutes until crisp-tender. Drain and set aside.
- Place a large nonstick pan over medium heat. Swirl in olive oil until it shimmers—this signals it’s hot enough.
- Add sliced garlic (and red pepper flakes, if using). Stir constantly for about 30 seconds, until fragrant but not browned.
- Toss in the steamed beans. Increase heat slightly and sauté 3–4 minutes, stirring often, until edges begin to char.
- Sprinkle in salt and pepper to taste. If you like a smoky hint, add a dash of smoked paprika here.
- Remove pan from heat, stir in lemon zest and Parmesan. Taste, adjust seasoning, then transfer to a serving bowl.
- Top with extra cheese or toasted almonds for crunch, and dive right in.
Notes
Tips: Rinse beans under cold water, then pat dry so they sauté instead of steam. If you’re in a hurry, use frozen green beans—just skip the steaming and go straight to the pan.
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