Golden Seared Cod with Herb Butter Sauce
A flavorful and easy-to-make dish featuring tender, flaky cod fillets seared to golden perfection and drizzled with a rich herb butter sauce. Perfect for a weeknight treat or an elegant dinner, this recipe is both healthy and satisfying, bringing comfort food with a gourmet twist to your table.
Ingredients
- 4 6-ounce cod fillets
- 2 tbsp olive oil
- Salt and freshly ground black pepper to taste
- 4 tbsp unsalted butter
- 1 garlic clove minced
- Juice of 1/2 lemon
- 2 tbsp fresh parsley chopped
- 1 tbsp fresh dill chopped
- 1 tbsp fresh chives snipped
Instructions
- Prepare the Cod: Pat the cod fillets dry with paper towels to remove excess moisture. Season both sides generously with salt and freshly ground black pepper.
- Sear the Cod: Heat the olive oil in a large skillet over medium-high heat until shimmering. Carefully place the cod fillets in the skillet. Sear for about 4 minutes on the first side without moving, then flip and cook for an additional 3 minutes, or until the fish flakes easily with a fork. Transfer to a plate and tent with foil to keep warm.
- Make the Herb Butter Sauce: In the same skillet, reduce the heat to medium. Add the butter and minced garlic, cooking until the butter melts and the garlic becomes fragrant, about 1 minute. Remove from heat and stir in the lemon juice, parsley, dill, and chives.
- Serve: Plate the warm cod fillets and generously spoon the herb butter sauce over each. Serve immediately for the best flavor and texture.
Notes
Customize with your favorite herbs or try different white fish like halibut or tilapia. Serve with mashed potatoes, seasoned quinoa, steamed vegetables, or crusty bread to soak up the delicious sauce. Enjoy a light and flavorful meal that's perfect for any occasion!
Nutrition
Calories: 350kcal
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