Chicken And Broccoli Stir-Fry
An easy and healthy Asian-inspired stir-fry featuring tender chicken, vibrant broccoli, and a flavorful sauce. Ready in under 30 minutes, this dish is perfect for a quick homemade dinner.
Ingredients
- 1 lb boneless, skinless chicken breast thinly sliced across the grain
- 4 cups broccoli florets trimmed, bite-sized
- 2 tbsp canola oil or avocado oil
- 3 cloves garlic minced
- 1 tsp fresh ginger grated
- 1/4 cup low-sodium soy sauce or tamari
- 2 tbsp oyster sauce
- 1 tbsp rice vinegar or mirin
- 1 tsp toasted sesame oil
- 1 tsp cornstarch mixed with 2 tbsp cold water
- 1 tsp honey or maple syrup
Instructions
- Thinly slice chicken and prepare broccoli florets. Heat oil in a skillet and cook chicken until browned. Remove chicken.
- In the same pan, sauté garlic and ginger, then add broccoli with water. Steam for 2 minutes.
- Add chicken back to the pan, pour in sauces and cornstarch slurry. Stir and cook until sauce thickens.
- Taste and adjust seasoning. Sprinkle sesame seeds and green onions. Serve hot.
Notes
Choose firm, bright-green broccoli for best results. Marinating chicken in sauce enhances flavor. Do not overcook broccoli to preserve nutrients.
Nutrition
Calories: 250kcal
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