Baked Salmon Recipe: Succulent, Easy & Healthy Dinner Tonight
This Baked Salmon Recipe delivers flaky, tender fish with a crisp, herb-kissed crust in under 30 minutes—perfect for a healthy weeknight dinner or an elegant gathering.
Ingredients
- 4 Salmon fillets (6 oz each) skin-on or skinless (wild-caught if possible)
- 2 tablespoons Olive oil extra-virgin for depth
- 1 teaspoon Sea salt or kosher salt
- ½ teaspoon Black pepper freshly ground
- 1 teaspoon Garlic powder or 2 cloves minced garlic
- 1 tablespoon Dijon mustard adds a tangy kick
- Zest of 1 lemon finely grated
- 2 tablespoons Parsley chopped fresh or 1 tbsp dried
- 1 teaspoon Dill chopped fresh (optional for extra brightness)
- Lemon wedges to serve
Instructions
- Preheat your oven to 400°F (200°C). Line a rimmed baking sheet with parchment paper or a silicone mat for easy cleanup.
- Whisk together olive oil, garlic powder, Dijon mustard, lemon zest, salt, and pepper. Brush the mixture over the salmon fillets.
- Sprinkle parsley and dill over the fillets, pressing lightly to stick. Optionally add thin slices of garlic under the fish.
- Bake the salmon on the center rack for 12–15 minutes until the internal temperature reaches 125–130°F.
- Let the salmon rest for 2–3 minutes, then serve with lemon wedges. Enjoy with your favorite sides.
Notes
Choose salmon fillets of even thickness for uniform cooking. Pat fillets dry before rubbing with oil and spices for a crisp top. Dried herbs can be used as substitutes. Enjoy your flavorful and healthy dinner!
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