Avocado Toast Recipe
A quick, healthy, no-cook breakfast that layers creamy mashed avocado on crispy whole-grain bread for a burst of flavor in under 10 minutes.
Ingredients
- 4 slices whole-grain or sourdough bread try Dave’s Killer Bread or King Arthur Flour
Instructions
- Pop your bread slices into the toaster until golden and crisp.
- Slice avocados lengthwise, remove pits, and scoop flesh into a medium bowl. Mash with a fork until you reach your ideal texture.
- Spread the avocado mash generously on each warm slice.
- Drizzle olive oil, sprinkle sea salt flakes, black pepper, and any optional toppings you love.
- Scatter cherry tomatoes, radishes, and microgreens on top. Add herbs like cilantro or parsley.
- For a spicy variation, add red pepper flakes or thin jalapeño rounds.
- Avocado toast is best when eaten right away. Pair it with coffee, tea, or juice.
Notes
Selecting ripe avocados is key—too hard and they won’t mash smoothly, too soft they’ll be brown inside. Mash texture is personal: slightly chunky or super-smooth. Experiment with citrus for varied flavors.
Nutrition
Calories: 250kcal
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